1-on-1 Personal Training
Personalized coaching and programming built around your specific goals, lifestyle, and starting point.
Personal Training in The Junction, Toronto
Build strength.
Move better.
Train with purpose.
1-on-1 personal training designed around your goals, your body, and your lifestyle — with a focus on strength, movement quality, and sustainable progress.
Private Coaching
1-on-1 Training
Who I Help
Personal Training Built Around You
Every client starts at a different level. Whether you are an absolute beginner or looking to break a plateau, your program is adapted to your starting point and capabilities.
Strength & Muscle Building
Fat Loss & Body Composition
Movement & Mobility
Strength & Conditioning
Beginner-Friendly Training
Returning to Exercise
Athletic Performance
Why Infinite Fitness
More Than Just Another Workout
I don't just put you through a sweaty bootcamp. I coach you to move better, lift correctly, and understand your training.
Individualized Programming
Every program is built around your specific goals, experience, schedule, and current ability. No cookie-cutter templates.
Expert Coaching
Emphasis on proper technique, progressive overload, movement quality, and long-term athletic development.
Real Accountability
Consistent coaching, measurable progress, and a straightforward plan that keeps you moving forward, even on tough days.
Sustainable Results
The goal is not a temporary 30-day fitness kick. The goal is to build genuine strength and habits that last a lifetime.
About Vithusan J.
Meet Your Coach
Hi, I'm Vithusan. I created Infinite Fitness to provide a higher standard of coaching in west Toronto. I believe that everyone can get stronger and move better, regardless of where they are starting from today.
My coaching philosophy is simple: master the fundamentals, train with intention, and progress consistently. Whether you are looking to change your body composition, build muscle, or simply feel confident in the gym, we build a roadmap that gets you there.
BSc Kinesiology
Certified Personal Trainer
Fitness & Health Promotion
Strength & Conditioning Spec.
Private Coaching Options
Training Services
Strength & Conditioning
Structured strength, power, conditioning, and athletic development designed to maximize your physical capacity.
Fat Loss & Body Comp
Training and lifestyle support focused on safely improving your body composition while maintaining vital muscle and strength.
Muscle Building
Progressive resistance training deliberately designed to stimulate hypertrophy, build muscle, and improve overall strength.
Inside the Gym
Real Sessions, Real Progress
From first-time lifts to competition day — this is what training at Infinite Fitness actually looks like.
Local SEO
Personal Training in The Junction
Infinite Fitness is based in The Junction and trains clients at Back Alley Barbell in downtown Toronto, a dedicated strength facility built for focused coaching.
Whether you live or work in The Junction, High Park, Bloor West Village, Roncesvalles, Junction Triangle, Stockyards, or surrounding west Toronto neighbourhoods, you have access to premium private strength coaching nearby. Stop guessing in the gym and start training with a clear, localized plan.
Questions
Frequently Asked Questions
How does personal training work?
It starts with a free consultation where we discuss your goals, history, and physical condition. From there, I design a custom training program and coach you 1-on-1 through every session to ensure safe and effective progress.
Where are sessions held?
Training sessions take place at Back Alley Barbell in downtown Toronto, a dedicated strength-training facility. The exact address and arrival details are provided when you book your first session.
Do I need to be experienced to work with a personal trainer?
Not at all. I work with clients of all levels, from complete beginners touching a barbell for the first time to experienced lifters looking to push their performance further.
Can you help me lose fat and build muscle?
Yes. Body composition changes require a combination of progressive resistance training and proper lifestyle habits. We will build a realistic plan that helps you build muscle and lose fat sustainably.
Can you create a program around my current limitations?
Absolutely. A major benefit of individualized coaching is that every exercise can be modified. We will focus on improving your movement quality and training around aches or past limitations safely.
How often should I train?
This depends on your goals, schedule, and recovery capacity. Most clients see excellent results training 2 to 4 days per week.
Do you offer nutrition guidance?
I provide foundational habit and lifestyle guidance to support your training goals, ensuring you have the energy to perform and recover.
How do I get started?
The first step is booking a free consultation using the booking button on this page, or by calling or texting 647 949 3648. We will chat, see if we are a good fit, and map out your next steps.
Book Online
Pick a Time For Your Free Consultation
Choose a slot that works for you right here — it takes under a minute and your booking confirms instantly.
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Get Started
Ready to Start Training With a Plan?
Book your free consultation straight into my calendar, or send me a message below with any questions about your goals, where you're starting from, and what you want to accomplish.
Call or Text
647 949 3648
